透過冷熱交替，修復身體，療癒身心。
台灣首創的五感沈浸式冰浴桑拿體驗。
Through contrast therapy, restore your body and heal your mind. Taiwan's first five-senses ice bath & sauna experience.
提升睡眠品質、增進心血管功能、促進肌肉修復與深層放鬆
Improves sleep quality, enhances cardiovascular function, promotes muscle recovery and deep relaxation
多巴胺持續提升長達 2 小時，降低發炎反應、大幅提高專注力
Dopamine boost lasting up to 2 hours, reduces inflammation and dramatically sharpens focus
促進血液循環、幫助肌肉恢復、調節自律神經與心理狀態
Boosts circulation, aids muscle recovery, and regulates the autonomic nervous system
從桑拿開始，帶大家呼吸練習，回到身體當下。透過音樂、燈光、香氣與引導，放下外界的雜音。
We begin in the sauna with guided breathwork. Music, lighting, scent, and guidance help you let go of the outside noise.
桑拿完熱的身體很適合冰浴，專人引導大家如何適應冰水，突破身心的界限。
Your heated body is primed for the cold. Our guides walk you through easing into the ice water, pushing past your limits.
再回到桑拿，體驗冷熱交替的感受。課後有自由時間讓大家交流或多走幾個 round。
Return to the sauna and experience the contrast cycle. Afterwards, socialize or do extra rounds at your own pace.
課程中途不可加入。請提早 10-15 分鐘抵達，預留更衣置物時間。
No late entry. Please arrive 10-15 minutes early to change and store your belongings.
請準備泳衣或貼身運動服。館內提供毛巾、飲水、洗浴用品。
Bring swimwear or fitted activewear. We provide towels, water, and shower amenities.
課程中禁止攝影錄影。課後自由時間可在不影響他人情況下拍攝。
No photography during the session. You may take photos during free time if others are not affected.
淡水信義線（紅線）
Tamsui-Xinyi Line (Red Line)
台北市大安區
Da'an District, Taipei
有一年保固。安裝運費收費如下：
費用包含專人到府安裝及基本設定。如有特殊安裝需求（如電路配置等），將於現場確認後另行報價。
Includes 1-year warranty. Installation & delivery fees:
Fee includes on-site installation and basic setup. Special requirements (e.g. electrical wiring) will be quoted on-site.
水質監控・定期更新池水 Water Quality Monitoring & Regular Water Renewal
去除泥沙、鐵鏽等可見雜質 Removes sediment, rust, and visible particles
以 UV-C 光源抑制微生物，無化學添加 Uses UV-C light to inhibit microorganisms without chemical additives
強力氧化異味與有機物，提升水質潔淨度 Oxidizes odors and organic compounds to enhance water clarity and hygiene
透過冷熱交替療法與健康社交，讓每個人與自己和他人產生更深的連結。
相信自己還能更多。
在真實的連結裡找到歸屬。
透過每一次體驗，成為更完整的自己。
在 Chill，我們歡迎：
每個人的不同，讓社群更完整。
每個人的「不一樣」，從來不是需要被修正的事。我們期待與你同行，帶著你所有的獨特與天賦，一起協助人們找回內在的安定感，重新找回人與人之間的連結。
我們全心全意相信自己和 Chill 的使命。我們相信彼此的能力，相信每個人都有最好的意圖和付出最大的努力。
「信任決定我們一起前進的速度。」We believe wholeheartedly in ourselves and our mission. We trust in each other's abilities and assume the best intentions and effort from everyone. "We can only move at the speed of trust."
我們一起成長。在能力、技能、影響力、各方面跟 Chill 的團隊和社群和整個健康生態系一起成長。我們擁抱成長型思維，而非固定型思維，所有事都有一定有進步的空間跟可能。
「永遠有可以進步的空間」We're here to grow together—in ability, skills, influence, and impact for our team, community, and the wellness ecosystem. We embrace a growth mindset, not a fixed one. There's always room for improvement.
我們真心關愛 Chill 的社群和團隊的彼此。我們給彼此誠實的回饋，我們最誠實跟直接的溝通，給予真實的回饋，但永遠帶著尊重與關愛，知道我們是對事不對人。
「回饋是最好的禮物」We care deeply about our customers and each other. We give honest feedback and communicate DIRECTLY with respect and care, and take nothing personal. "Feedback is a gift"
在 Chill，所有的問題都是大家的問題，任何人都能解決。問題不分部門、不分職位。發現了，就提出建議，或是直接去做。對自己負責之外，也對身邊的人跟環境負責。
「不等待，主動出擊。就算不是你的問題，也是你的責任。」Every problem at Chill is everyone's problem—and can be solved by anyone. Problems don't belong to departments or titles—they belong to all of us, and anyone can solve them or make suggestions. We see what needs to be done, and we do it. Don't wait, take initiative.
乾淨最重要
Being spotless is the #1 priority.
讓來這邊的人有被接住的感覺
Do people feel cared for by the amenities and staff. Taking the extra step to be thoughtful in our experience design.
幫助大家跟自己或是他人產生連結
Do people connect with themselves or others. Do they feel a sense of connection?
一切簡單，好懂，好用
Are things easy to use and understand?
你是客人走進 Chill 的第一個接觸。你的從容與溫暖，定調了他們接下來整段體驗的感受。
你將帶領呼吸、冥想或身心健康課程，帶著會員進入屬於他們自己的內在空間。
這是一個領導者角色。你將學習如何讓空間運作、讓夥伴穩定、讓每一個走進來的人都感受到 Chill 該有的樣子。我們在找的人，不只是有能力管理的人，而是願意用自己的狀態帶動整個空間的人。
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